Personal Training Services

In-Home Personal Training

Whether you want to lose weight, lose inches, get stronger, or just improve your overall health and fitness, Allegro Coaching is committed to providing the right "game plan" for you to reach your goals. Each session is dynamic, fun and results-oriented.

Cost: $60/session


Small Group & Partner Training

Are you considering training with a friend, spouse or co-worker? Exercise psychology research indicates that social relationships can enhance exercise commitment, motivation, self-confidence and enjoyment. Discover the art of play, partner exercises and group challenges to push your fitness to the next level! Split the cost of personal training amongst the entire group, up to 6 individuals. This is a great value for both your investment and your adherence to the program.

In addition to each in-home session, your program includes the following:

  • Pre- and post-fitness assessments
  • Printer-friendly workout cards (via e-mail)
  • Weekly phone check-ins
  • Monthly health newsletters
  • Nutrition consultation
  • Individual program design

Cost: $60/session/$10 per additional person


Group Fitness Classes

Get a group of friends together at work, at church or in the neighborhood and organize a group fitness class through Allegro Coaching. What a great way to connect with your friends or coworkers and make fitness more affordable. You provide the space and Allegro Coaching will provide the equipment, music, and motivation!

Classes offered:

  • Mat-based Pilates
  • Bootcamp (Outdoor or Indoor)
  • Cardio Resistance
  • Circuit Training
  • Toning with Tubes
  • Kettlebell Training

Cost: $10/person/class (8-20 participants)


Ready to Get Started?

Contact me today to set up the personal training package that best fits your needs!