Meet the Trainer

Kendra Bylsma

  • B.A. Exercise Science, Calvin College
  • ACE Certified Personal Trainer
  • Body Pump Instructor, Les Mills International
  • Mat-Pilates Instructor, Physical Mind Institute
  • Shapedown Kids Fitness Instructor, Spectrum Health
  • Triathlon Coach, Team in Training
  • Corporate Wellness Consultant, Priority Health

Training Values

My joy as a trainer is to see you progress and reach your goals. Each session consists of the following core values:

Knowledge: Each session will teach you a new fitness concept to focus on during the week.

Empowerment: The goal is to help you continually grow in your fitness program.

Individualism: This program is all about you and each session is dedicated to YOU!

Friendship: I care about you as a person and want to see you succeed. It will take trust and vulnerability to break through hidden barriers and perceived limits.

Joy: Activity is meant to be fun! Let's work on a program that incorporates your interests and abilities!